Hearty Split Pea Soup

kitty | March 22, 2023   SKIP TO RECIPE  

A bowl of Hearty Split Pea Soup

With winter taking its sweet time to graciously give way to spring, soups have been a reliable standby around here. I love making soups since you can pretty much toss in anything and they’re usually a “set it and forget it” type of deal. They’re also probably one of the most satisfying ways to make a meal vegetarian, because sometimes you just want a lighter, easier option. I know vegetable soup isn’t usually known to be filling, but here is an exception. This hearty split pea soup is relatively simple with few ingredients, but packs in big flavor and is surprisingly satisfying. Green split peas are full of fiber and become wonderfully creamy when slow-cooked, so they make an excellent and substantial base to this soup. Pairing them with warm, earthy spices, like turmeric and cumin, punches up their savory and smooth bite, making this an elevated version of the typical split pea soup.

I have sometimes opted to blend the soup once it’s cooked to make it perfectly smooth and creamy with a more uniform texture. Being a fan of texture, though, I usually leave it as-is, since the split peas and all the vegetables become creamy and melt after cooking together for so long. This makes for good mouth-feel; it’s not just baby-mush soup. For an even heartier variation, add in small diced potatoes and pearl barley. Potatoes beef up any dish they end up in and barley adds the most delightful chewy texture to a mostly creamy soup. Either way you go, this vegetable soup is a filling and flavorful bowl of warmth to weather the waning days of winter.

INGREDIENTS

INSTRUCTIONS

  1. In a large pot, heat up the olive oil over medium-high heat then add in the onions. Stir and cook until they begin to get pale, about 3 minutes. Then add in the garlic and celery, stirring until the celery gets pale, another 5 minutes.
  2. Add in the split peas, bay leaves, turmeric, cumin, salt, pepper, and red pepper flakes and stir for a few minutes until the spices become fragrant.
  3. Pour in the chicken broth and stir to combine all ingredients. Adjust seasoning to taste and allow the pot to come to a boil uncovered. Then cover and simmer over medium-low heat for 2 hours, or until the split peas have broken down and become creamy. At this point you can blend* the soup, but leaving it as-is preserves texture and makes it heartier.**
  4. Serve hot topped with chopped cilantro and red pepper flakes and with crusty bread.

Notes:

* Using an immersion blender will make this soup more creamy with a uniform texture, but I prefer the slightly chunkier texture and seeing all the different ingredients. The split peas especially have a nice creamy bite to them once they are fully cooked through.

** Add ½ cup small chopped potatoes and/or ½ cup pearl barley for an even heartier variation on this satisfying soup.

A bowl of Hearty Split Pea Soup
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